Coach Steve did a nice job in his article on keeping the shoulders low on minimizing air time, but why do other athletes with higher shoulder and arm postures have…
Browsing: dayron robles
Building on the excellent post of Dave’s presentation on eccentric strength I decided to focus on the evolution of the taller athletes in regard to shuffling. The video above is…
What are the underlying kinetics and kinematics that make Dayron Robles better? The most obvious aspect is to look at his technique but the key concept is the relationship of…
A great story from Phil Minshull of the IAAF about one of my favorite athletes:Allen Johnson may have been a late replacement for the United States in the men’s 110…