A former coach of mine, Angelo Rinchiuso, in this past year came from an 8 month lay off to qualifying for the Senior Olympics in the 10, 000 meters.…
Browsing: distance running
The following is a response to the latest episode of The Science of Running podcast, “What is High Performance Coaching?” and a personal reflection about my college career and a…
[This is a guest blog from Jamie Hershfang. Jamie is an exercise and movement science major at Lewis University in Chicago, IL. With a background in cross country and track…
Training for a full marathon. Going through Physician Assistant School. At the same time? Who is crazy enough to attempt to tackle both asking feats? A determined 24 year old,…
[This is a guest blog by Jamie Hershfang. Jamie is an exercise and movement science major at Lewis University in Chicago, IL. With a background in cross country and track…