Browsing: eccentric contraction

This was a paper I wrote recently on squat progressions during for my masters degree at?Northern Michigan University. Although imperfect,?I think the content covers how coaches could potentially progress squats…

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Remedial Education Exercises. Elastic Power and Stiffness. Acute Transmutation. Yes the 60s life was good for Poland as a great interaction between the weightlifting community, athletics, and sports medicine. Now…

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