One of the most asked questions on the forum is about which are the best spikes for such and such an event. While I certainly recognize that a good set…
Browsing: equipment and spikes
Make sure you tailor your workout to suit your intentions. Yes pun intended. You can manipulate the following:Rest periods :30-45 seconds.Surfaces- Grass (various lengths), track surfaces, and even soft gymnastics…
I have followed this whole swimsuit issue quite closely. Anyone involved in the sport quickly recognized that the suit made a significant difference in a swimmers performance. It was obviously…
For the reader who commented on the shoes that the Venice girls are wearing, I could not agree more. I do not advocate the higher heeled shoes worn as training…
A couple months ago I blogged about some new performance enhancing uniforms being used by athletes at the Torino Winter Olympics. Well I'm back with a new installment. Earlier this…