While I do have a physioball that I used as my office chair at West Point and I don’t have any problem with them being a PART of a balanced…
Browsing: exercise equipment and machines
Yesterday when I was swimming I got this profound thought. Before I share the thought let me tell you what I think triggered it. I have been preparing for the…
Everywhere I have been the last three months I have seen commercial vibration machines. I see them in therapy and I see them in training. These commercial machines usually have…
Brian wrote the following comment: In terms of what is needed to train elite athletes has the equipment needed changed much since 1968? I think that starting out in 1968…
Remember this scene from the movie, Something about Mary: Hitchhiker: You heard of this thing, the 8-Minute Abs? Ted: Yeah, sure, 8-Minute Abs. Yeah, the excercise video. Hitchhiker: Yeah, this…