This is a post by Warren Young, PhD,([email protected]?) Coordinator of Master of Strength & Conditioning, Federation University Australia, Ballarat, Australia. In my opinion Warren and his colleagues have done more…
Browsing: fitness
[Alex Jebb graduated from Johns Hopkins University with a BS in Biomedical Engineering and Duke University with a Masters of Engineering Management. He is an engineer by day, and the…
The word fitness conjures many images and feelings. In many circles fitness is equated with appearance- he or she looks fit. Many athletes equate fitness with gut check workouts that…
I know in school recess was savior for me. Even though I was often picked last (Played a lot of right field) my self esteem remained intact and my determination…
In the second installment in this blog series I want to briefly discuss the differences in the physical culture between China and America. As might be expected from a country…