Baton Rouge, LA- Today was a hot one even by Baton Rouge standards. The temp was about 98 degrees with 102% humidity (that’s not a joke….the humidity in Baton Rouge…
Browsing: flexibility and mobility
Baton Rouge, LA- After two grueling sessions yesterday, Smoot came back today for his restoration day. Most of the time, athlete’s have a hard time believing what they do on…
Harrisonburg, VA- Nothing much to report here. As I mentioned in the previous entry I wanted Smoot to do a second round on some of the tests so I could…
Harrisonburg, VA- I was in Harrisonburg to teach at the Level 2 & 3USATF Coaches Education schools and it occurred to me that Smoot lived relatively close. I asked him…