I believe there is a time and place for everything and some of the French Contrast videos are borderline. I was alerted to the incubated virus of let’s do cool…
Browsing: football
Running is a fundamental locomotor skill. It is a very natural activity. Unfortunately because of our sedentary lifestyle and activity deprived society this natural skill rapidly erodes in accordance with…
Piggybacking off Catapult’s experience with dozens of football programs around the world, the goalkeeping algorithm will be the first of many specified approaches to performance analysis on the cards in…
I think it’s ok to do conditioning tests to gage fitness. Testing and Monitoring are similar, but after reviewing the notes I have with some workshops the monitoring hype needs…
Anyone starting to get tired of preaching on the need to be sport specific or why things are not functional? I would argue that sport specific training and functional training…