[Christopher Connelly earned his Masters Degree in Exercise Science and Nutrition from Sacred Heart University where he competed for the D-I Track & Field / Cross Country team. Chris is…
Browsing: frans bosch
The classical definition of strength as the ability to exert force defines strength in an isolated laboratory setting, but we need to apply strength to the sport or activity we…
One leg is better than two? Noted author Frans Bosch in his presentation at the USATF III school in Chicago left many of us wondering why lift at all if…
Frans Bosch has introduced some exercises with some outlandish claims of transfer. Like I mentioned before, his work is wonderful in theory, but I simply don’t agree with his approach…
With the recent debate on arm action, motor learning, and even core exercises, what do we get from Running: Biomechanics and Exercise Physiology in Practice by Frans Bosch and Ronald…