Browsing: functional training

I am amazed at the mental pollution that is being propagated by the plethora of ?Functional? gurus. Does it really matter if the muscles of the core prevent or enhance…

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There is an excellent review article in Vol 85, Supplement 1, March 2004 Archives of Physical Medicine Rehabilitation. The title is”Core Strengthening” The authors are Venu Akuthota MD and Scott…

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