Refinement is fine tuning the practice after the basic technical model has been mastered. When that is robust then and only then should you think about looking at attending to…
Browsing: fundamentals
Tony Liebert, a youth hockey coach in Madison Wisconsin coined this phrase to describe fancy drills that look cool but have no carryover to what happens in the game. How…
The basics are the essential foundation of performance at any level of sport. Know the basics Have command and mastery of the basics Don?t deviate from the basics Build on…
Sherlock Holmes knew it was elementary and if you look closely at performance at the highest level ? you will see huge commonalities ? those commonalities are quite elementary it?s…
Start with the basics and never stray far from the basics. Don?t try to replicate the stress of the sport in training, instead prepare for the stress of the sport.…