Browsing: injuries

Last spring I injured my right knee. Frankly at the time I did not think to much about it. I did a little therapy and rested it. Bout it began…

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I have never been a fan of knee braces both after knee surgery (with certain exceptions) and as a preventive measure. I am amazed at the number of football teams…

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Over the years the notion that pre workout static stretching can prevent injury has been continually reinforced. Numerous research studies over the years have shown little or no relationship between…

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In yesterdays NY Times (Sept 22, 2005 page E10) there was an interesting article on a commercial concept termed ?Body Mapping.? Facilities are licensed for $300.000 a month to use…

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I have just returned from four days working with the Women?s swim coach, Jim Richardson and the Women?s Tennis coach Bitsy Ritt. I worked with them on designing their Athletic…

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