Last spring I injured my right knee. Frankly at the time I did not think to much about it. I did a little therapy and rested it. Bout it began…
Browsing: injuries
I have never been a fan of knee braces both after knee surgery (with certain exceptions) and as a preventive measure. I am amazed at the number of football teams…
Over the years the notion that pre workout static stretching can prevent injury has been continually reinforced. Numerous research studies over the years have shown little or no relationship between…
In yesterdays NY Times (Sept 22, 2005 page E10) there was an interesting article on a commercial concept termed ?Body Mapping.? Facilities are licensed for $300.000 a month to use…
I have just returned from four days working with the Women?s swim coach, Jim Richardson and the Women?s Tennis coach Bitsy Ritt. I worked with them on designing their Athletic…