Working on landing as an isolated skill is probably misdirected work. Here is my thought process ? aside from long jump, final jump in the triple jump and landings in…
Browsing: injury prevention
Great if you do that then why do you have hamstring injuries and ACL tears. Why do your teams run out of gas in the fourth quarter or last part…
The following is a list of some mistakes that I have made in coaching and teaching. If you learn from your mistakes I should be a genius, but unfortunately some…
In July of 1986 I flew into Tucson to visit Anne E. ?Betty? Atwater, a professor of Biomechanics at University of Arizona, in order to pick her brain about throwing.…
In so many ways injury prevention programs are a lost cause. My sense of it is that the more time spent on injury prevention the more injuries there will be.…