You can do so much with so little. I’m amazed to see people continue to design training programs based on elaborate facilities and equipment. If you know & Understand the…
Browsing: Innovation & Change
Respect is earned not bought – What are you doing to earn respect? Are you being respectful? Knowledge & wisdom eventually win out over hype and promotion. Look for substance…
The dual meet was the cornerstone of an athlete?s development for years in track & field. For a variety of reasons, the dual meet has all but disappeared in track…
Here are some thoughts from my morning walk the other day. The focus is on what I have learned from my experiences. It also includes some things I have observed.…