This weekend I had the chance to speak with Coach Loren Seagrave on his thoughts about absolute strength. Loren is a former LSU sprint coach, founder of Velocity Sport Performance…
Browsing: loren seagrave
Well it’s been about 3 months since my last blog entry and probably not too much shorter since my last meaningful forum post. I was caught up in a whirlwind…
I have three upcoming USATF Level 1 Coaches Education schools that I’d like to pass on some information to. If you haven’t already taken Level 1 I’d like to point…
I’ll be teaching at 3 upcoming USATF Level 1 schools and I thought I’d use this post to make an opportunity to plug the schools for the school director putting…
Yesterday I posted a couple videos with some insight in to what MVP club coach Stephen Francis is doing with his athletes. The discussion on this blog entry got me…