The thread on assessments was heated up by TCSM and this opened up a huge pandora’s box of discussion. My coaching tree blog made me think about my training and…
Browsing: lsu
In the second part of the mediacasts I will share the raw observations of my visits and observations of the major players in the sprint world here in the United…
The Jamaican training methods are currently the topic of choice right now, and with great reason. With little true speed work, relaxed runs on grass, what is the truth behind…
This weekend I had the chance to speak with Coach Loren Seagrave on his thoughts about absolute strength. Loren is a former LSU sprint coach, founder of Velocity Sport Performance…
In the trenches? What does that mean? I know many claim they are in the trenches but just training people for money is not the case. I think the definition…