Functional strength training is not about measurable strength. How much you can lift or how many foot-pounds of force you can express on a dynamometer are meaningless numbers. Instead quality…
Browsing: measuring
You can measure it; you can define it with precise algorithms ? But then there is competition day. Competition is random and chaotic; there is the human element that adds…
One of the keys to growing and enhancing coaching ability is learning to measure the immeasurable. Honestly I have not lost my mind; hear me out on this one. The…