Browsing: neuromuscular coordination

I received this comment on this portion of my post from earlier today.the winner is the person who can maintain the highest percentage of their maximum speed for the duration…

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Perhaps the most amusing aspect of this profession is new problems created by corrective exercise and injury reducing approaches. The new dysfunctional/postural epidemic is caused by the ripple effect of…

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Frans Bosch in several of his presentations has defined Strength Training- as coordination training with resistance. I think that is a good starting point. My adaptation of that definition is…

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