This article is way off base. It assumes that all 40-yard dash times are comparable. There is no set protocol for timing 40?s from level to level. Running surfaces will…
Browsing: nfl combine
After my last post about the NFL combine, I had several requests to write about how I coach people to run the 40 yard dash. That’s a pretty common request…
The NFL combine just concluded and as usual we saw displays of incredible athleticism. While there were likely no cases of “world class” speed despite what many commentators would lead…
This is the final post in my series on Running a Faster 40 yard dash. Following the transition to upright running mechanics, the athlete enters what is known as the…
Now that I’ve spent the first four parts of this series examining the setup, starting position, start, and initial steps of the 40 yard dash; let’s now take a look…