This was my fourteenth visit to Australia with my first visit in 1996. I love Australia and Australians, so much so that I have been labeled by my Aussie friends…
Browsing: performance
Strength Training is coordination training with appropriate resistance to handle your bodyweight, project an implement, move or resist movement of another body, resist gravity and optimize ground reaction forces.Let?s look…
There is a stampede toward evidence-based practice in medicine and sport science, but as I take a step back and look at this I have some very profound concerns. The…
You know John Wooden, you know Geno Auriemma at UConn or the late Pat Summit but how about Jim Steen? While the coach at Kenyon College the men?s team won…
[Lauren Cowley is?currently a senior at the University of Mount Olive and will graduate in May 2017. She is an Exercise Science?Major, and a former NCAA?DII Soccer Player. She is…