My vision is to develop robust, resilient, adaptable athletes who are physically, psychologically & tactically ready to compete to win in the competitive arena. In 52 years, the vision has…
Browsing: Personal Development
This morning on my walk I was thinking about what I have learned in my 74 years on this planet. Life has been good to be. There have been up…
What is your lens? Each of us has a preferred lens to view an exercise, a specific movement or to evaluate a training method. Our preferred lens will bias our…
From the time I was a kid I have been curious, always trying to figure things out. My first recollection of figuring things out may in retrospect have set m?e…
This is an updated version of a post that wrote 6 years ago. I think it particularly timely today based on some conversions I have had recently. Dear Coach: Congratulations…