Browsing: Personal Development

As 21-year-old just out of college I was convinced that my mission was to change the world. My youthful enthusiasm was soon tempered by realism. I quickly learned that the…

Respect is earned not bought – What are you doing to earn respect? Are you being respectful? Knowledge & wisdom eventually win out over hype and promotion. Look for substance…

Here are some thoughts from my morning walk the other day. The focus is on what I have learned from my experiences. It also includes some things I have observed.…

Here are some bits of advice that I have received in my coaching career that I found especially helpful: Be yourself ? Define yourself and be the best you that…

The training log is perhaps the most underused and underrated tool in making the athlete better. I have kept a training log since my junior year in high school ?…