Lets take a quick look at how using unstable surfaces in training evolved from my personal perspective. About 25 years ago I began to experiment using unstable surfaces with healthy…
Browsing: physioballs
I got an email yesterday with a request for my opinion on Mike Reinold’s post on the cobra pose, noting the Anatomy Trains reference and yoga. My first thought was…
While I do have a physioball that I used as my office chair at West Point and I don’t have any problem with them being a PART of a balanced…
I was sent this picture this morning. This is precisely why we need to bring a degree of sanity to what we are doing and define the field. THINK. I really…
Joe’s post in reply to yesterday blog got me thinking. What do you need to start a Bozo center? First call it a Human Performance Center; after all you can?t…