Years ago when Mike Young allowed me to share on EliteTrack never in my wildest dreams would I have believed all the opportunities that blossomed as a part of this…
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In the latest episode of the Athletic Lab Sport Performance Podcast, Mike Young discusses some of the research on sprinting and dissects the vertical vs. horizontal forces debate. Keep an…
In Episode #7 of the Athletic Lab Sport Performance Podcast, I did a Q&A Dan Baker. Dan is a strength and power coach, researcher, and educator. Dan has a PhD…