Browsing: prehab and rehab

Corrective exercises have their place in training but I have not seen enough results in evidence with real case studies to believe that some thera tubing and activation drills will…

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A couple days ago I received a couple new stretching and rehab product that I intend to use in my soon-to-be-opened training facility. It’s not any kind of heavy hitter…

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If I hear the term prehab one more time I am going to get sick. What is prehab? It is a guru term that has no real meaning. I take…

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It is absolutely amazing to me that people still make extensive of isokinetic testing both for injury screening, rehabilitation, and research. This was considered cutting edge in the 1970’s when…

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