Dan is a professor of Exercise Science at San Diego State University. I first got to know Dan about 16 years ago when he was working for Gray as a…
Browsing: prehab and rehab
Coaching is so much more than writing workout. I was reminded of this again this week when I started working with the Sarasota Exiles Rugby club. With out managing the…
A limited number of Building and Rebuilding the Athlete seminar workbooks are available for sale on the web site www.gambetta.com This seminar is no longer being offered, The Following the…
I was asked by Jason Krantz to comment on lunges versus squats. I cannot choose between the exercises in a total program they have slightly different functions depending on the…
Are there optimal firing patterns for various muscle groups? According to many gurus there are. They can put someone on a plinth and do some manual muscle testing and tell…