To label work such at hurdle mobility drills, mini band series etc. as ?ancillary work? is a misrepresentation of what that work is and what needs to be done. It…
Browsing: process
Clay is the former football coach at Enterprise High School in Redding California. He is the winningest football coach in Northern California history. We have been privileged to have Clay…
Foundational Beliefs #3 Focus on the Process – The Pursuit Of Excellence Has It?s Own Rewards It is so easy to get caught with results either in training and competition…
It may be trite to say, but good is the enemy of great. After workout this morning I was reflecting on what it takes to be the best. It is…