This post on the BBC Sports website caught my eye. This is very interesting and I believe useful information. It has always been my contention that American middle distance and…
Browsing: race distribution
In track training, most of our workouts are centered around distances. Run 6 x 200m, 8 x 150m, etc. This makes good sense and is easy to standardize, make comparisons,…
Did anyone else watch last night’s Democratic Presidential debate on CNN? It wasn’t the standard fare debate. Sure it had the usual canned questions but this one actually had some…
The indoor season has officially started and I’m sad to say that even though it’s only been a week long, I’ve already witnessed some very poor cases of race distribution.…
This post may not appeal to many of you that are not involved with Track & Field. This represents a close to 40 year obsession with the 400 meter event.…