[DJ Hicks is a recent graduate of Houston Baptist University?and the?Athletic Lab Coaches Mentorship?at Athletic Lab. DJ is currently an assistant coach at Valparaiso University] Similar to the 100m dash,…
Browsing: relays 4×100 4×400 etc
Along time ago when I was super young and yes super dumb I got my first head coaching job. The program I was given had been on an upswing over…
Every sprinter runs the relay at some point in their career, be it at school, university, club, or international level. I have paid a lot of attention to the relay…
What the hell, I might as well weigh in everybody else has. The relays in the USA Track & Field have sucked off more resources in term of time, money…
I wish to give a word of praise for Latif Thomas and Matt Gardner, two elitetrack.com members who did a fantastic job with their 4x100m relays. I have known Latif…