I just sent another pack of research on Thermography to a college as it’s clear that sport science is driven by the military with innovations. I know for a fact…
Browsing: research
So when an athlete has a season ending or career ending injury in practice without contact, what does the GPS report say? I know several coaches who have emailed each…
Ice baths are like chicken wings- hi effort and mess for a small reward. Cooldown, hydrate, eat, sleep, rest. -John Lythe Not sure what this means, but I use ice…
A recent blog post by Bret Conteras left many coaches wondering what loads to use to improve performance. I think the study is great for beginners but for elite sprinters…
Commonly, athletes are diagnosed as iron deficient, however, contrasting evidence exists as to the severity of deficiency and the effect on performance. Iron losses can result from a host of…