You have a choice: Do you think your body is smart or do you think your body is dumb? Lets look at the two viewpoints of the body, the dumb…
Browsing: roger enoka
Training and rehab is more than assembling building blocks. In essence that is the traditional linear mechanistic approach to training. The contemporary functional path approach emphasizes context and builds on…
What will be the latest and greatest ?new? exercise? I really can?t wait to see. It really is more than an exercise. Over the past 15 years there has been…