My favorite blog post on performance is Mladen’s post on estimating 1 rep max with velocity and the Gymaware tool. I am a massive fan of the technology, and hope…
Browsing: series best of 2012
Evidence Based Medicine? I must say that Art Horne simply beat out all other sports medicine articles and blog entries based on his ability to share the research, share the…
One of the best blogs on the internet is by Greg Lehman, and his 20 page pdf is a fantastic resource for anyone wanting to learn more about running mechanics…