A recurring theme of this blog and a consistent philosophical tenant of my career has been an emphasis on simplicity. I have said time and again that simplicity yields complexity.…
Browsing: simplicity and complexity
Start basic, use sound, proven scientific training principles coupled with best practice- then you can add complexity as needed and necessary to achieve the desired training objectives. Remember simplicity yields…
Defining the Field of Athletic Development – Where We Are NowWhy am I writing this? Who am I to tell you how to train or rehab your athletes? How can…
You are what you train to be, I was taught that valuable lesson in a great class I had at UCSB in 1969, called Fundamentals of Conditioning, taught by Sherm…
Look for the obvious first. What made me think about this was an incident that happened the other day. My wireless mouse on my laptop was not working. Panic ensued,…