Browsing: Skill Acquisition and Motor Learning

It is so important to know history, especially in today?s climate of instant information. Historical context is all important. Many training concepts and methods being practiced and promoted commercially are…

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Working on landing as an isolated skill is probably misdirected work. Here is my thought process ? aside from long jump, final jump in the triple jump and landings in…

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Learning to effectively use space and time is what enables you to perform in the competitive arena. The concept of space is quite simple ? you must recognize space, learn…

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