Browsing: soccer

I have never met Rob Shugg but he was a good man. He was a professional and the owner of Kinetic Athlete and Gymaware, products that help teams get the…

Read More

Running is a fundamental locomotor skill. It is a very natural activity. Unfortunately because of our sedentary lifestyle and activity deprived society this natural skill rapidly erodes in accordance with…

Read More

I think it’s ok to do conditioning tests to gage fitness. Testing and Monitoring are similar, but after reviewing the notes I have with some workshops the monitoring hype needs…

Read More