Testing and training go hand and glove. Evaluation through testing is an ongoing process that will determine the direction and content of training. Therefore it is important to build testing…
Browsing: sparq training and testing
Two days ago, I posted about a recent article in the Wall Street Journal that surprisingly featured 3 track athletes in its Top 10 (including Decathlete Roman Sebrle at number…
I have received some questions about SPARQ and my involvement. SPARQ is an acronym for speed, agility, reaction and quickness. It a company based on Portland< Oregon. It is directed…