Common Training Mistakes Relating to Poor Planning It does not have to be hard to be good – Each workout is part of a larger picture. If you put their…
Browsing: Sport Demands Analysis
I have been thinking about thinking lately. There is a time to think and time to do. I learned this lesson from my high school basketball coach almost 60 years…
What I see today with the use of this generic term “sports science” being thrown around alarms me. I see so called “sports scientists” directing programs, making crucial decisions on…
Optimizing human movement is about enhancing connections. Connections within the body, connections to the environment and to the sport. It is mentally convenient to isolate out parts of the body…
Everything done in preparing the athlete should be driven by the demands of competition. So, ask yourself the question: Is what you are doing in physical preparation, technical and tactical…