Training DO – Base your training on a sound technical model, and then adapt it to your athletes. The PAL Paradigm is my interpretation of the technical model necessary to…
Browsing: sport science
In today’s world of high performance sport, we have the potential to bury ourselves in numbers. There is not much we can’t analyze, measure, or monitor. In many ways this…
What I see today with the use of this generic term “sports science” being thrown around alarms me. I see so called “sports scientists” directing programs, making crucial decisions on…
What is the posterior chain? Is it a meaningful term or a term of convenience without real meaning? In a training manual that I just received produced by a national…
There’s always a gap between theory and practice. This is especially true when it comes to sports science research. When you ask a scientist about good research, it comes down…