Browsing: sprinting

I’ve always been drawn to quantitatively assessed performance-based sports like swimming, powerlifting, weightlifting, cycling, and of course, track & field. I’ve competed in them, coached them, studied them. I love…

Read More

A common misconception of the arm swing at max velocity is that it will help propel the athlete horizontally, increasing stride length. Think of two people hooked up by a…

Read More