Browsing: sprinting

“Global movements are brain based patterns rather than simple force based bone reactions and this means we probably have a way of self organizing to achieve the task with our…

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Let’s not overcomplicate things. At the end of the day, its the workouts. When I was forwarded the statement from Richard Husseiny I didn’t know what to do as I…

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Pronounced LL is associated with a pelvic position with the anterior superior iliac spine tilted forward. In contrast, a small LL is associated with a pelvic tilt toward the back.…

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We do not advocate cold water immersion for our athletes right now because I feel that there isn’t any evidence to suggest that it has any favorable effects, and for…

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