I thought that headline might catch your attention. You read it right…a new study indicates that if you eat more calcium, you’ll crap out more fat. Twice as much. Why…
Browsing: supplements
I came across an ad for a supplement that claims to boost vertical jump performance. Skeptically intrigued, I checked it out. Boy am I glad I did. On there website…
Don’t ignore the obvious; take care of the first 98% before looking for the last 2%, that is a huge problem today. Are you athletes getting enough sleep? What is…
There was a google adsense ad on the bottom of the page for LINK REMOVED and I couldn’t help but click on the link. What a pleasant surprise! The site…
I titled this Foamy Grossness part II only because this is my second go at a post-workout 4:1 homemade CHO/PRO shake. This time I put a little more effort than…