We need to get away from reductionist thinking, stop breaking movement and exercise into its smallest parts and the focus on those parts in hopes of producing a moving flowing…
Browsing: high jump
As an athlete in track and field, I have always struggled with the idea of the “penultimate step” in jumping events. It has become a talking piece within many coaching…
High jump tends to confuse a lot of coaches. Because the slam dunk champions are not always the best high jumpers, there are some key components?that could assist in developing…
I have not much to say but after looking at tweets and facebook statuses it seems that rain is that obvious discussion point nobody talks about in training. I think…
Every training method one has should have an origin. Every technique I have that I share with the other coaches that I work with is explained first with history. What…