Browsing: sports science

What actually is the core? Has anyone seen a scientific definition? To my know knowledge there is no definition of the core in research literature. I first came across the…

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Have you ever stopped to think why you do what you do in training? How much is experience and how much is science. I am always trying to figure out…

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This post may not appeal to many of you that are not involved with Track & Field. This represents a close to 40 year obsession with the 400 meter event.…

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