Browsing: sports science

Good effective coaching demands a careful blend of art AND science. It is not an either or proposition. Modern coaching necessitates that the coach have a sound foundation in sports…

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An elite Track & Field athlete may only have a few major competitions in the season. Those few competitions are all the more important for your athlete to perform well.…

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One of the biggest gripes I have is short sprinters with bad starts. If you run the 400m just be legal and consistent, I don’t agree but understand. Still, in…

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I wanted to review some interesting findings I learned recently at a collaborative summit on Tensiomyography (TMG), Elastography, and Thermography. I feel that it’s wise to write down my thoughts…

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