Browsing: testing

In celebration of Thanksgiving here are some ways to help with jump testing for power. I know a lot of coaches love field tests and here are some tips I…

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Many coaches are going to a combination of assessments this year as they realize that any assessment has limits. For example the overhead squat provides information in the PCA, FMS…

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Attached to the blog discussion is a great PDF by Don Babbitt, a throws coach down in Georgia. What I like about this information is it shares what is important…

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