Browsing: throwing

Even though I’ve observed and coached hundreds of athletes while training I’m always amazed at the things they can do….especially at the highest level of sport. This is true whether…

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First of all as I have said several times over the years in this blog mental toughness is a figment of the imagination. Throwing a bunch of exercises together in…

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In today?s world of high performance sport we have the potential to bury ourselves in numbers. There is not much we can?t analyze, measure or monitor. In many ways this…

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If you dig deep enough, you can find a few warning signs. GM Sandy Alderson noted that Harvey had felt forearm pain “for some time now.” Grandland, ESPN Yesterday I…

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Oblique strains and pulls and intercostals strains are injuries that you seldom saw or heard of fifteen to twenty years ago. The two injuries are different injuries; I think one…

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