One of the benefits for consumer friendly electronic timing is the ability to get splits in the rep. While one can do this with hand timing ok, I do think…
Browsing: timing
The first question is how to set up the Zone drill properly with the mens 110m hurdles. While Wilbur has grandfathered his style of training, I will share a collective…
Times and Distances are tough to use only as indicators of performances when the context is important. I like to look at past performances based on the Calendar times and…