It’s been a tough winter in the northeast and with that rough weather, alternate means for many athletes has been a necessity. Bike routines, GS circuits/basement tempo, and pool workouts…
Browsing: treadmills
I was recently sent the video below and asked for my thoughts so I thought I’d share. I actually first saw it about a month ago and posted on the…
The use of treadmills for sprint training has been a topic of big debate. Here’s a funny video for all you opponents of the motorized belt running:Last year, I did…
I lost track a bit when I was in Abu Dhabi on the current stats in regard to hamstring pulls in MLB. On doing a little checking it appears that…
Here’s a great blog entry by Chris Sparling from thatsfit.com: Step in any gym in any city in any state in this entire country andyou’re sure to find the same…