Some Closing Pros and Cons of Treadmill Running: Pros: Provides constant or controllable climate conditions. Can be instrumented with biomechanical analysis equipment potentially providing valuable kinetic or kinematic data. Shock…
Browsing: treadmills
I actually forgot about this series….shame on me. I had written it up and forgot to post it. Here’s the fourth installment of this series. We’ll start again with anoher…
In the third installment of my blog series on the use of treadmills for sprint training, I’d like to address an issue that is often held as gospel by many…
Yesterday I started a five-part blog series on treadmills. In the first installment I looked at whether there were mechanical differences between treadmill and overground running. If you haven?t read…
I was recently asked to put together a blog on the pros and cons of treadmill running. This is a topic that receives much debate on the various track message…