I just left the theater with my wife and it got me thinking about how we need try to look for the silver lining. Recently across the United States had…
Browsing: usatf
Recently I watched the 30 for 30 ESPN special titled 9.79. This was a documentary of the events of the 1988 summer Olympics when Ben Johnson of Canada broke the…
A little over a month ago, I was lucky enough to attend the USA Track & Field Level 1 Certification with some of the best coaches in the United States…
While I am happy to see medicine ball use increase over the last decade, I have seen some bro knowledge approaches and sloppy use of the system. I have also…
When speed gurus come up we hear a crop of names that seem to come to mind, but Tony Wells is one of the few master coaches in the USATF…